Avocado and Cottage Cheese Dip

Avocado and Cottage Cheese Dip
The Low Fat Guacamole alternative!
– 1 ripe Avocado
– 1 small container of low fat Cottage Cheese
– Juice from 1 Lemon

Optional extra Ingredients for taste
– 1 tablespoon chopped Spring Onions
– 1/2 teaspoon minced Chili Pepper
– 1 minced Garlic clove
– Salt and Pepper

Put avocado, cottage cheese & lemon juice in a food processor or blend in a bowl with a barmix.  Blend until smooth. Add in extra ingredients for taste, if required. Store in air-tight container in fridge. Serve with raw veggies or healthy crackers.

Avocado and Cottage Cheese Dip - Snack Example


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