Avocado and Cottage Cheese Dip

Avocado and Cottage Cheese Dip

The Low Fat Guacamole alternative!

Tuna Dip Spread

Tuna Dip Spread

Healthy snack time! Tuna dip or a spread! What you need: – tuna (in brine or springwater) – cottage cheese (reduced fat) – fresh lemon juice (from 1 lemon)

Homemade Hummus

Homemade Hummus

Great healthy protein spread to have with your snacks. Have it on your own or to share with friends and family! Tastes delicious!