Healthy Chicken Spaghetti

Healthy Chicken Spaghetti

Get some super greens into you! This recipe is an easy-to-make main meal that is delicious and healthy too! Yes, my kids loved it!

Healthy Pancakes

Healthy Pancakes

Healthy Banana or Apple Pancakes! Healthy pancakes you and the kids will love! They are quick to make and taste delicious too!

Chicken Stir Fry with Pasta

Chicken Stir Fry with Pasta

Quick, easy and healthy chicken stir fry with pasta!

Healthy Chicken Stir Fry

Healthy Chicken Stir Fry

Quick and easy healthy chicken stir fry!  The whole family will love it! Ingredients: – Chicken breast (skinless) – Vegetables – whatever you like. (In this batch I used onions, carrots, red capsicum and snow peas). – Spices/herbs/seasoning – whatever you like. (I used garlic, 

Healthy Chicken & Super Green Rolls

Healthy Chicken & Super Green Rolls

How I made this one. Ingredients chicken mince (or chopped chicken), filo pastry, 2 zucchinis, 2 leaves of silverbeet, 4 kale leaves and half a red onion, garlic and fresh basil. My quick method Grate zucchini. Finely chop silver beet, kale and onion. Pan cook 

Healthy Salmon Quiche

Healthy Salmon Quiche

My quick method: Base – 4x Fillo Pastry sheets – Canola oil cooking spray Spray fillo sheets & lay overlapping in quiche dish. Fold in any edges. Filling Mix together: – 1 can Pink Salmon (approx. 415g – remove bones) – 1 cup skim Milk 

Healthy Cucumber Salad

Healthy Cucumber Salad

If you have never had a cucumber salad, you may be surprised at how good it is. This delicious cucumber salad makes a great side dish and snack. It tastes great and is practically calorie-free. It will stay nice and crispy for a few days