Tag Archive for Spreads

Avocado and Cottage Cheese Dip

Avocado and Cottage Cheese Dip
The Low Fat Guacamole alternative!
Read more

Tuna Dip Spread

Healthy snack time!
Snack - Tuna Dip
Tuna dip or a spread!

What you need:
– tuna (in brine or springwater)
– cottage cheese (reduced fat)
– fresh lemon juice (from 1 lemon)
Read more

Homemade Hummus

Recipe Hummus Vegetables Snack
Great healthy protein spread to have with your snacks. Have it on your own or to share with friends and family! Tastes delicious!

Read more