- 300ml of healthy liquid (whatever you prefer)
e.g. lite soy, almond, lactose free skim milk, water etc..
- Herbalife Vanilla Shake Mix
- Herbalife Protein Powder
Blend for 2 minutes to cream up the liquid.
In the mean-time cut up an apple and microwave it for 90 seconds or cook it on the stove top.
Add following ingredients to your blender…
- Hot cooked Apple slices.
- Nash of cinnamon, nutmeg and cloves.
Blend for another 1 – 2 minutes and serve!