How to Store Fresh Basil
I love to use fresh basil in a lot of my cooking but to make it last I batch it up and put it in the freezer! That way I always have it on hand! I just grab it out of the freezer when I …
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Healthly Eating, Recipes & Tips
Recipes
Recovery Snack Shake
This one is so nice as a Recovery Shake after exercise, as a Snack Shake (if you are not using the shakes as meal replacements) or as a low-calorie Meal Shake that you can also eat something with it (salad, fruit etc..) on the side …
Tuna Dip Spread
Healthy snack time! Tuna dip or a spread! What you need: – tuna (in brine or springwater) – cottage cheese (reduced fat) – fresh lemon juice (from 1 lemon)
Cantalope Pineapple Shake
Mmm… what more can I say! Blend the following… – 1 small container of Frozen Cantalope & Pineapple (I normally have them cut up and in the freezer ready to go) – 300ml of Lite Soy or Skim Milk – 2x Spoons of Herbalife’s Nutritional Shake …