Protein Snack Slice
This is a great healthy, high-protein treat – and it’s nut free!
Looking for a quick, healthy treat that actually tastes amazing? This high-protein, nut-free slice is the perfect answer! It’s easy to make, packed with nourishing ingredients, and so tasty the whole family will love it. Keep a batch in the freezer for a go-to snack that satisfies hunger and keeps your energy up between meals.
What you need:
- 6 spoons of Herbalife Nutritional Shake Mix
(You can mix different flavours together or use F1 Select Shake Mix with cocoa powder) - 1 cup of Natural Oat Bran (or Oats)
(Try Quinoa Flakes, Buckwheat Flakes or Almond Meal / Almond Flour for a gluten-free version) - ¼ to ½ cup of Sunflower Seeds (optional)
- ¼ to ½ cup of Pumpkin Seeds (optional)
- Zest of ¼ Lemon (add more or less for taste)
- Juice of ½ Lemon (freshly squeezed)
- ⅛ to ¼ cup of Honey (depending on your taste)
- ¼ cup of Shredded Coconut
- ¼ water (more if needed )
What to do:
Mix all ingredients together in a bowl.
Add a little extra water if needed to bind the mixture.
Press into a slice tray. You can sprinkle extra coconut on top if you like.
Place in the freezer to set.
Once set, cut into small bite-sized pieces.
Alternatively, you can roll the mixture into balls and coat with coconut if you prefer.
Tips:
Store in an airtight container in the freezer – ready to grab whenever you need a healthy snack. They’re great for both kids and adults. My kids love them!
Try experimenting with different shake flavours and adjust the quantities to suit your taste. The batch below was made with a mix of cookies & cream and chocolate shake mix, and another batch with cookies & cream and berry. Both were delicious!
Enjoy a healthy, high-protein snack today to help keep hunger under control between meals!
