Avocado and Cottage Cheese Dip
The Low Fat Guacamole alternative!
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Healthly Eating, Recipes & Tips
Health
How to Use up Excess Lemons
Make lemon ice cubes! We had extra lemons on the tree so we decided to juice and ice them. Great to add to your water or to our ice tea. The kids love them too! Thanks to my hubby for juicing them for me! x
How to Store Fresh Basil
I love to use fresh basil in a lot of my cooking but to make it last I batch it up and put it in the freezer! That way I always have it on hand! I just grab it out of the freezer when I …
Recovery Snack Shake
This one is so nice as a Recovery Shake after exercise, as a Snack Shake (if you are not using the shakes as meal replacements) or as a low-calorie Meal Shake that you can also eat something with it (salad, fruit etc..) on the side …
Tuna Dip Spread
Healthy snack time! Tuna dip or a spread! What you need: – tuna (in brine or springwater) – cottage cheese (reduced fat) – fresh lemon juice (from 1 lemon)