Healthly Eating, Recipes & Tips
Healthy dips and spreads.
Looking for a creamy, protein-packed dip that’s fresh, healthy and super easy to make? This Avocado and Cottage Cheese Dip is a lighter, tangy alternative to traditional guacamole. The avocado makes it smooth and rich, while the cottage cheese adds a gentle tang and extra …
Looking for a smooth, protein-packed dip or spread that’s perfect for snacks or entertaining? This homemade hummus is rich, creamy and full of fresh flavour. It’s a great plant-based protein option. Whether you’re dunking crunchy veggie sticks, spreading it on crackers or serving it at …
Healthy snack time! Tuna dip or a spread! What you need: – tuna (in brine or springwater) – cottage cheese (reduced fat) – fresh lemon juice (from 1 lemon)