Healthy Chicken Spaghetti
Get some super greens into you! This recipe is an easy-to-make main meal that is delicious and healthy too! Yes, my kids loved it!
What you need:
3 zucchinis, 3 silverbeet leaves, 5 kale leaves, 1 onion, and other vegetables you like. You can also add in parsley, broccoli, cauliflower, tomatoes & mushrooms, etc… put in whatever you like.
Chopped chicken (no skin) or use chicken mince or turkey or shredded cooked chicken.
What to do:
Cook uncooked chicken/turkey in a pan with some canola oil cooking spray.
Grate zucchini and finely chop all other vegetables.
Pan-cook vegetables in a bit of canola oil with fresh garlic.
Add some chopped fresh basil and other spices/herbs/seasoning you like.
Mix through the cooked chicken/turkey.
Cook & serve:
If you like serve with a “SMALL” portion of wholemeal spaghetti, egg noodles, or brown rice or mix through some yummy cooked mashed or chopped sweet potato! Yummo! Alter the recipe to suit yourself and add more vegetables and chicken/turkey to the recipe, if you need to cater for more people. Enjoy!
