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Cookie Oaty Passion Fruit Shake

Cookie Oaty Passion Fruit Shake

Yummy breaky! Want a rock-solid tasty and high protein fulling breaky? Well, the Cookie Oaty Passion Fruit Shake is a must to try! So tasty too!

Chocolate Puff Slice

Chocolate Puff Slice

Great healthy chocolate treat snack that the kids and yourself can enjoy!  Yummo! Store them in the freezer for a healthy treat whatever you need them.

Yogurt Smoothie Cookie Bowl

Yogurt Smoothie Cookie Bowl

If you love yogurt and seeds then you’ll love this yummy smoothie shake bowl! Try with a different shake flavour, if you prefer something else.Save

Omelette Snack with Parsley, Basil & Chives

Omelette Snack with Parsley, Basil & Chives

Try this nutritious snack-sized omelette! Packed with high-quality protein, this wholesome snack is quick to make and delicious too!.

Green Spinach & Kiwi Fruit Shake

Green Spinach & Kiwi Fruit Shake

This one tastes like a delicious meal with lots of flavours going through it! One of my favourites!

Choc Smoothie Bowl with Bran, Coconut & Chia Seeds

Choc Smoothie Bowl with Bran, Coconut & Chia Seeds

Dolly Shake anyone?? Blend 200ml of lite soy milk (or whatever healthy liquid you prefer e.g lactose free skim milk, almond milk, water etc…) with a serving of Herbalife shake Mix and Protein Powder for 3 minutes until thick and creamy. Pour into bowl and 

Yogurt with warm Apple & Cinnamon

Yogurt with warm Apple & Cinnamon

This is a really quick and healthy snack when you want something warm!  Slice up an apple and microwave for 90 seconds (or cook on your stove top). Serve with yogurt and cinnamon! Mmm yum! Save Save Save

How to Strengthen Your Appetite Control

How to Strengthen Your Appetite Control

Various factors determine how satisfying foods are, and you can use them to help you control your appetite. What makes a food or a meal filling? You might assume that satisfying your appetite depends – more or less – on how much food you eat.